About Rock Steady Boxing Mountain Home

Rock Steady Boxing has come to Mountain Home! Through the efforts of the Mruk Family Education Center on Aging, a community support house at Baxter Regional Medical Center.

We are excited to reach out to our Parkinson's community by offering this innovative program that is making a difference in the lives of many people!

Classes are forming NOW! The first step is give us a call at 508-3881! We will send you a new members packet.
From there you will need your Primary Care Physician's authorization to participate and a referral to the Physical Therapy Department at Baxter Regional Medical Center.
After an assessment by a PT you will then be referred to the Rock Steady Boxing Mountain Home program and you will be well on your way to fighting back against Parkinson's Disease!

Rock Steady Boxing is a great way to enhance the daily quality of life for people with PD. This program has the potential to build power, strength, flexibility, and balance where it has once been lost because of this degenerative disease.
We have coaches that have been trained in the RS Boxing methods to help you fight your way out of the PD corner and help you feel better and function better!
Non-contact boxing works because it moves your body in all planes of motion while continuously changing the routine as you move through the workout sessions. These classes can help anyone with PD at any stage.